Not sure whether meditation is a thing for you? Think you are too busy to carve out some time in your day to meditate? If you think that meditation is just another woo-woo thing that people are doing.. Think again, there is now lots of scientific evidence showing us the amazing benefits meditation can bring.

Hello my gorgeous peeps.

Another day in lock down and we are over the half way mark, which is awesome. Well done everyone...

Today I am grateful for all the down time I am getting (because I am aware that there are others - essential workers - who are not getting down time at the moment). This time is giving me time to think and create as well as spend time with my gorgeous family. THANK you thank you thank you universe for slowing us down..