Women's Health Melanie Swayn Women's Health Melanie Swayn

Have you heard of seed cycling?

Well I certainly hadn’t heard anything about seed cycling, then all of a sudden, you see it once and then you notice it everywhere… So I am here to tell you a little bit about seed cycling and how it can help you..

Seed Cycling is an effective and gently way to support your hormones and has been used for a very long time. Seed cycling can be used at any stage of your life and is greatly beneficial when you are coming off the pill or if your cycle is out of kilter and/or if you are having painful periods. Cool, sounds like something we could all use at some stage in our lives.

Read More